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SETTING APPROPRIATE BOUNDARIES

 

"Work out your own salvation with fear and trembling for it is God who works in you both to will and to work for His good pleasure "(Philippians 2 ]2-]3)

 

WHAT'S A BOUNDARY?

 

We encounter physical boundaries every day. Fences, walls and signs that distinguish property ownership; laws, rules, and codes that define acceptable behavior; traffic lights, stop signs and street markers that guide our driving. Personal boundaries may be harder to see but are just as important because they define what is me and what is not me.

 

Personal boundaries are limitations we put around our emotions and behavior that keep good things in and bad things out. They include the things we allow ourselves to say (including the use of the word "no"); what areas we avoid that are evil or that cause us to sin; how we spend my time; the amount of work (or ministry) we am willing to take on; the depth of relational attachment we make with someone; the type of personal support we seek; and the ethics we choose to live my lives by. These boundaries center around our feelings, thoughts, values, attitude, choices and talents.

 

Setting appropriate boundaries for yourself is not selfishness but good stewardship. God has given you gifts and talents for His kingdom. When you say no to people and activities that hurt you or are bad for you, you are protecting God's investment. Nor do boundaries impair your relationships. Your boundaries cannot hurt someone else because they are limits to your life alone. They are defensive tools, not offensive ones. They may help to define your relationships, but they never prevent you from having one.

 

 

PROBLEMS WITH BOUNDARIES

 

Most people struggle with setting boundaries in their lives, but they struggle in different ways. Here are four common problems:

 

1. Being overly compliant (saying yes to the bad): Compliant people respond to others out of intense feelings of fear. They are afraid of hurting others' feelings, of being abandoned, of punishment, of being shamed, of being seen as bad or selfish or unspiritual. Because they have a strong desire not to "rock the boat" they either don't set personal boundaries or give up too quickly on them when conflict arises.

 

2. Not being responsive (not hearing the needs of others): Non-responsive people ignore their relational responsibilities, particularly in the areas of communication and emotional intimacy. This usually results from a critical spirit toward other people or being too absorbed with one's own self. This creates insensitivity, which is a way to avoid setting boundaries by simply opting out of the process all together.

 

3. Avoiding one's own needs (saying no to the good): Avoidance is the inability to ask for help, to recognize one's own needs, or to let others in. They are people who withdraw when they need help and will not ask for support from others. The cause is almost always insecurity and low self esteem, which produces protective boundaries around self that are too rigid and tight.

 

4. Controlling others (not respecting their boundaries): Controllers don't respect people or their personal limits. They run over the boundaries of others through their aggressive behavior or by manipulation. Controllers tend to be people who are undisciplined or don't want to take responsibility for their own life, so they compensate by trying to control the lives of others.

 

DEVELOPING HEALTHY BOUNDRIES

 

Here are seven things to remember in building good personal boundaries in your life:

 

1. Reaping and Sowing: Reaping what we sow, also called cause and effect, is a basic law of nature. The universe operates by it. When God tells us we will reap what we sow He is not threatening us or punishing us, but stating how life works (unless He chooses to intervene). Reaping what we sow can be a strong motivator for right behavior. Change most often occurs in people when they are finally confronted with the consequences of their actions.

(Gal. 6:7-8)

 

2. Personal Responsibility: I am ultimately responsible for myself. I can love someone else but I cannot be them. I cannot feel for them. I cannot think for them. I cannot grow and develop for them. I can only grow myself. This may sound self-centered but it is not. It is simply a reflection of reality. I can influence people and they can influence me, but they are never an excuse for who I am. The Biblical reference to spiritual growth is "work out your own salvation with fear and trembling." (Phil. 2:12)

 

3. Changes: In Christ I have the power to change (repent). I am never powerless over sin. I may develop behaviors (like alcoholism) that are harmfiil and appear impossible to overcome, but with the Lord's help I can change. I can acknowledge and agree with God's truth about my problem. I can submit my struggles to Christ. I can ask Him and people who love me for help. I can repent from the evil I see in myself. I can seek out those I injured and make amends. With God's help I can overcome any sin that besets me.  (James 4:7-10)

 

4. Tolerance: We need to respect the boundaries of other people whether or not their boundaries are like our own. When we respect others they will usually respect us back. Our primary concern should not be to see people do things our way but to obey God as they hear Him and make decisions out of real free choice (apart from sin's domain). Freedom begets freedom. If we are "walking by the Spirit" we should give others the freedom to do likewise.

(Matt. 7:12)

 

5. Right Motives: We should never do anything from false motives. Examples: guilt, anger, payback, approval, fear or loneliness. In Christ we have been called to live in freedom. It is a freedom that produces gratitude and love in us. It enables us to keep boundaries for ourselves and others. With God, our freedom must come before our service to Him. If we are serving Him out of wrong motives we will fail. But if we are letting Him set us free, our motives will be right and we will lead productive lives. (John 9:40-41)

 

6. Confrontation:  It is important to be concerned for the feelings of others in setting boundaries with them. But never avoid boundaries simply because it makes people mad or hurt. Consider whether or not your actions are helpful or hurtful to them. As iron sharpens iron we need confrontation and truth from others to grow. Sometimes a "no" is the best thing we can do for someone we care about. (Eph. 4:25)

 

7. Proactive Outlook: Proactive people show you what they love, what they want, what they purpose, and what they stand for. Reactive people, on the other hand, or known by what they hate, what they don't like, what they stand against, and what they will not do. They are victims with many "against" stances. However, proactive people do not demand their rights they live them. Their power is not something deserved but expressed. God has called us to be proactive people. (Matt. 5:38-39)